Streams of Wellness

ivee blog

Streams of Wellness

ivee blog

Hangxiety: How to Reduce Hangover Anxiety

Hangxiety: How to Reduce Hangover Anxiety

A hangover's physical symptoms are all too familiar to many people: a pounding headache, unbearable nausea, light sensitivity, dizziness. Hangovers and post-drinking recovery aren’t always just physical symptoms though.  The extreme anxiety that drinking can induce...

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Best Biotin Vitamins in 2021 & Absorption Tips!

Best Biotin Vitamins in 2021 & Absorption Tips!

What is Biotin?   Biotin is a B vitamin, which means it is a water-soluble vitamin (i.e. the body doesn’t naturally produce biotin so it needs it from foods and supplements). This vitamin plays a vital role in the body’s metabolism of fatty acids, glucose, and...

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Common Immunity Myths (& Truths!)

Common Immunity Myths (& Truths!)

How Does the Immune System Work? Being healthy is a top priority in our lives right now...and almost everyone’s best friend is their immune system. So, before we get into the immunity myths, lets talk about hoe the immune system actually works. The immune system is a...

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What Do Antioxidants Do? Facts You May Not Know

What Do Antioxidants Do? Facts You May Not Know

What Are Antioxidants? From skin care products to mock-tail elixirs, we hear about antioxidants every other day in our lives. Except, there is actually a ton of information and benefits to them that aren’t common knowledge. First things first, antioxidants are...

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