Streams of Wellness

ivee blog

Streams of Wellness

ivee blog

Hangxiety: How to Reduce Hangover Anxiety

Hangxiety: How to Reduce Hangover Anxiety

A hangover's physical symptoms are all too familiar to many people: a pounding headache, unbearable nausea, light sensitivity, dizziness. Hangovers and post-drinking recovery aren’t always just physical symptoms though.  The extreme anxiety that drinking can induce...

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Best Biotin Vitamins in 2021 & Absorption Tips!

Best Biotin Vitamins in 2021 & Absorption Tips!

What is Biotin?   Biotin is a B vitamin, which means it is a water-soluble vitamin (i.e. the body doesn’t naturally produce biotin so it needs it from foods and supplements). This vitamin plays a vital role in the body’s metabolism of fatty acids, glucose, and...

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