by Julia Brumbaugh | Jan 13, 2021 | Uncategorized
What Are Antioxidants? From skin care products to mock-tail elixirs, we hear about antioxidants every other day in our lives. Except, there is actually a ton of information and benefits to them that aren’t common knowledge. First things first, antioxidants are... 
by Louis Cinquanto | Dec 18, 2020 | Uncategorized
Aging is a universal condition that affects everyone. As we age, our skin wrinkles, and our hair turns grey, but various other chemical and physiological reactions occur. These reactions can onset conditions such as mental and physical fatigue. However, things such as... 
by Louis Cinquanto | Dec 18, 2020 | Uncategorized
Magnesium is the fourth most abundant mineral in the body. It is vital to optimizing brain and body health and is involved in hundreds of biochemical reactions. Every cell in the body needs magnesium to function properly. It is responsible for energy creation, protein... 
by Louis Cinquanto | Dec 14, 2020 | Uncategorized
Amino acids are included in many sports drinks such as Gatorade, Powerade, protein powders, and other healthy drink mixes. But amino acids are more than just an added drink ingredient—they are vital for proper muscle growth, maintaining tone and tissue strength, and... 
by Louis Cinquanto | Dec 12, 2020 | Uncategorized
Hangovers are the unfortunate downside of alcohol. Some people claim to be “immune” to these unpleasant symptoms, but a majority of us are susceptible to alcohol’s lingering effects. Feeling this way takes a huge toll on our mood and our... 
by Louis Cinquanto | Dec 5, 2020 | Uncategorized
Can’t help but fall asleep during your Zoom meeting? Coffee just not doing its job anymore? It might be worth a shot to try out a few supplements for brain fog. Read on for our top picks that can help get you back to a clear mind. What’s Brain Fog? ...