by Julia Brumbaugh | Jan 31, 2021 | Uncategorized
What Does Vitamin D Actually Do? Vitamin D is a fat-soluble that is naturally present in certain foods and is also produced when ultraviolet rays from sunlight land on the skin and trigger vitamin D synthesis. The body producing vitamin D in response to sun...
by Julia Brumbaugh | Jan 24, 2021 | Uncategorized
How Does the Immune System Work? Being healthy is a top priority in our lives right now…and almost everyone’s best friend is their immune system. So, before we get into the immunity myths, lets talk about hoe the immune system actually works. The immune system...
by Julia Brumbaugh | Jan 13, 2021 | Uncategorized
What Are Antioxidants? From skin care products to mock-tail elixirs, we hear about antioxidants every other day in our lives. Except, there is actually a ton of information and benefits to them that aren’t common knowledge. First things first, antioxidants are...
